It's possible that the true secret to weight loss is being too busy to eat. Or, more accurately, too busy to eat mindlessly. I'm still eating, but I'm less likely to munch at work than I was when I was home most of the day working on my dissertation (and looking for a break from the frustrations of the writing process).
Between my commute, my work hours, and an hour for lunch, I'm usually away from home about twelve hours a day right now. I love my job but am looking forward to moving closer and leaving behind the long commute. The drive isn't terrible, but I do miss having free time. Still, obviously it has paid off in a bigger weight loss than I've seen in a long time. And that's even though I had a pretty big dinner last night and wore jeans and a lightweight sweater to weigh-in.
I'm glad I didn't give up on meetings -- today's was fairly interesting and I know that the weekly check-ins keep me focused. If I can repeat this week's weight loss next week (a tall order, I know), I can start attending meetings for free again.
Between my commute, my work hours, and an hour for lunch, I'm usually away from home about twelve hours a day right now. I love my job but am looking forward to moving closer and leaving behind the long commute. The drive isn't terrible, but I do miss having free time. Still, obviously it has paid off in a bigger weight loss than I've seen in a long time. And that's even though I had a pretty big dinner last night and wore jeans and a lightweight sweater to weigh-in.
I'm glad I didn't give up on meetings -- today's was fairly interesting and I know that the weekly check-ins keep me focused. If I can repeat this week's weight loss next week (a tall order, I know), I can start attending meetings for free again.