Monday, August 29, 2016

My experience with #TheGoal30

When I read about #TheGoal30 on No Thanks to Cake, I thought it sounded like a great way to step up my game on a few goals. I was really looking forward to making my own list, at least until I started the list.

The first few felt fun. Then I started to struggle to think of non-scale goals. Then I powered through the list, but when I looked at it, I just felt exhausted, not motivated. I'm going with my instinct to just forget it, at least for now.

I'm going through a rough patch, and maybe now is not the time for something like this. My heart wouldn't be in it. I'm starting to feel burned out on self-improvement projects.

I've decided to focus on one goal for September: Extreme Self-Care. I want to get better sleep, work my Weight Watchers plan, and get as much time in the outdoors as possible. Plus . Of course I'll do other things, like work and exercise and spend time with family and friends. 

This challenge was about self-care all along, so I guess I'm going with the spirit of it, even if it doesn't look as good on Instagram.

1 comment:

  1. 9:34 PM

    Your plan sounds a lot smarter (sleep, water, fresh air, healthy food).

    The 30 thing makes me cringe on a lot of levels.


"Count your calories, work out when you can, and try to be good to yourself. All the rest is bulls**t." -- Jillian Michaels at BlogHer '07